What is a diaphragm and how does it work
A pessary is a flexible, "silicone device" that is placed in the vagina to cover the cervix. It acts as a barrier that stops sperm from fertilizing the egg. This makes it an effective form of contraception. In addition, most diaphragms are equipped with an anti-weight loss gel for extra protection. At Midwives Lelystad we recommend the use of this device for women who are looking for a hormone-free contraceptive method.
There are many benefits to using a diaphragm. Firstly, it is environmentally friendly because it is reusable. In addition, you can insert and remove it yourself, which provides extra autonomy and convenience. You hardly notice you are wearing it and it does not interfere with sexual activities. To provide a good overview of the characteristics of a diaphragm, we have put together a handy table:
| Feature | Description |
|---|---|
| Material | Flexible silicone |
| Usage | Reusable |
| Feels like | Unnoticeable |
| Protection | High effectiveness with anti-weight loss gel |
Types of pessaries: Which option is right for you
When choosing a pessary, it is important to know which types there are and what suits you best. Different types have unique properties that you can consider. Below you will find an overview of the most common options:
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- Diaphragm pessary: This type completely covers the cervix and is available in different sizes. It often requires a visit to the midwife for the correct fit.
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- Cervical pessary: This smaller, saucer-shaped pessary is placed directly over the uterus.
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- Ring pessary: Ideal for women with prolapse. It offers more support than other types.
Each typehas specific advantages and disadvantages. Here's a quick comparison:
| Type | Advantages | Cons |
|---|---|---|
| Diaphragm | No hormones, long-term use | Measuring size needed, maintenance |
| Cervix | Small, easy to insert | Customization required, may shift |
| Ring | Good support, comfortable | Not suitable for everyone, medical advice required |
So think carefully about your personal preferences and circumstances. Do you have specific questions? Our experts at Midwives Lelystad are always ready to help you make the right choice!
How to use a diaphragm correctly
When using a pessary correctly, there are some important steps to follow. First of all, make sure your hands are clean. Then apply a small amount of spermicidal gel to the edge of the diaphragm. This increases effectiveness. Then, carefully fold the diaphragm in half and insert it deep into the vagina so that it covers the cervix. Keep in mind: the diaphragm must feel comfortable; if not, try placing it again. Also check after installation whether it fits properly by feeling along the edge with a finger.
In addition, it is essential to know how to remove and clean the diaphragm correctly. After useWait at least six hours before removing the diaphragm to ensure protection. To remove it, gently hook a finger over the edge and slowly pull it out. Rinse the diaphragm with lukewarm water and mild soap. Finally, store it in a dry and clean place. Don't forget to regularly check for cracks or damage, so you can always be sure of optimal protection.
| Steps | What to do |
|---|---|
| 1. Preparation | Wash hands and apply spermicidal gel |
| 2. Input | Fold the pessary in half and place it |
| 3. Control | Check if it fits correctly |
| 4. Removal | Remove carefully after six hours |
| 5. Cleaning | Rinse with lukewarm water and soap |
Advantages and disadvantages of a diaphragm
| Advantages | Cons |
|---|---|
| Hormone free | Correct placement required |
| Reusable | Potential irritations |
| Easy to use | Need for timely application |
How to maintain and clean a diaphragm
Take care of your diaphragm regularly to maintain a healthy vaginal environment. You must clean the diaphragm carefully after each use. Rinse it thoroughly with lukewarm water and a mild, unscented soap. Do not use aggressive cleaning agentsbecause these can damage the material. Make sure you dry the diaphragm thoroughly before storing it to prevent the growth of bacteria or fungi.
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- Clean it immediately after use
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- Use lukewarm water and mild soap
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- Avoid aggressive cleaning agents
Important: Check your pessary regularly for damage such as cracks or discoloration. It is recommended to replace the diaphragm every two years or whenever you notice signs of wear. By carefully keeping track of this, you reduce the risk of infections and ensure that the diaphragm continues to work effectively.
| Maintenance | Frequency |
|---|---|
| Clean thoroughly | After each use |
| Inspect for damage | Monthly |
| To replace | Every 2 years |
Resume
We hope that after reading “What you need to know about the diaphragm: A handy guide” you have become a lot wiser about this method of contraception. Whether you are unsure about which contraception is right for you or have already made a decision, it is important to be well informed.
At Midwives Lelystad we think it is important that you can always ask questions. Do you have any questions after reading this article or would you like to talk to one of our expert midwives? Please feel free to contact us. Our team is ready to help you and guide you in making the best choice for your body and situation.
Stay curious, ask questions, and remember: With the right information and care, you can confidently make the right choices for your health and well-being.
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