What is Menorrhagia: Concept and symptoms
Bee menorrhagiaAlso called heavy menstrual bleeding, a woman experiences an extraordinary amount of blood loss during her period. This can lead to discomfort and disruption of daily life. Butwhat exactly does this mean? Typical symptoms include long periods lasting more than seven days and the need to change tampons or pads every hour or more often.
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- Long menstrual periods
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- Heavy blood loss
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- Iron deficiency or anemia
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- Fatigue and weakness
It to understand of these symptoms helps to recognize menorrhagia and the timely search for solutions. In addition, blood clots larger than one euro and the need to use double protection can be indications of heavy blood loss. These signals should not be ignored because they can lead to more serious health problems in the long term.
Symptom | Description |
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Long menstruation | More than 7 days |
Heavy blood loss | More than 80 milliliters |
Anemia | Iron deficiency due to blood loss |
If Midwives Lelystad we are ready to help you tackle menorrhagia questions and problems. If in doubt, do not hesitate to contact a healthcare provider; timely intervention is crucial.
Causes of Menorrhagia: Discovering Why It Happens
Cause | Description |
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Fibroids | Benign growths in the uterus |
Polyps | Benign, abnormal growths |
Adenomyosis | Tissue grows in the wall of the uterus |
IUD | Copper IUDs can make bleeding worse |
Diagnosis and Medical Tests: How Doctors Diagnose Menorrhagia
Menorrhagia, or heavy menstrual bleeding, can have a major impact on your daily life. In order to make the diagnosis properly, a doctor will first talk to you in detail about your complaints and medical history. During this anamnesis, matters such as your menstrual cycle, the duration of your period and any other complaints such as pain or weakness are discussed. The doctor may also ask questions about your diet, stress level and previous gynecological treatments. An extensive history helps the doctor to get a good picture of your situation.
In addition to the anamnesis, additional medical tests are often performed. This can take different forms, such as:
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- Laboratory research: A blood test can reveal possible causes such as anemia or hormonal abnormalities.
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- Image-forming techniques: Ultrasounds, MRI scans or hysteroscopy can map structural abnormalities in the uterus.
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- Endometrial biopsy: This involves removing a small piece of the uterine lining for further examination.
Below are some common studies and their goals:
Research | Goal |
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Blood test | Detecting anemia |
Echo | Abnormalities in the uterus |
Hysteroscopy | Internal view of the uterus |
Biopsy | Examination of the uterine lining |
Treatment options and home remedies: What you can do yourself
At Midwives Lelystad we understand how annoying and distressing menorrhagia can be. Fortunately, there are several measures you can take yourself. A good start is keeping a menstrual diary. Note how many days you have your period and how many tampons/sanitary pads you use daily. This not only helps you identify a pattern, but can also be helpful if you decide to seek medical help. Moreover, you can regularly drink chamomile or ginger tea to relieve cramps and slightly reduce bleeding.
In addition, some simple changes to your daily routine can help. Consider to increase vitamin C and iron in your diet by consuming foods such as oranges, broccoli, spinach and beef. This can help prevent anemia, which often occurs with heavy menstrual bleeding. Stay too drink enough water to stay hydrated. Here's a handy table of some foods and their benefits:
Foodstuff | Advantages |
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Oranges | Rich in vitamin C |
Spinach | High iron content |
Beef | Contains a lot of iron |
Living with Menorrhagia: Practical tips for everyday situations
Living with menorrhagia can be a challenge, but with a few practical tips, everyday life becomes considerably easier. It's important to invest in reliable sanitary towels and tampons. Try various brands until you have found the most suitable one. Also forget not to always carry an emergency supply with you, at home, at work and in the car. This can save you a lot of discomfort. In addition, it can be useful to wear dark clothing during the heavier days of your period, so that you have to worry less about visible stains.
Of course, there are other ways to deal sensibly with menorrhagia. Consider the use of menstrual cups, these can be more convenient and durable. And don't be ashamed to have a conversation with your employer about flexible working hours during tough days; many companies are open to this. Hydration also plays a crucial role; make sure you drink enough water. Finally, relax and listen to your body – enough rest and good food can make all the difference.
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- Reliable sanitary towels and tampons
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- Emergency stock at various locations
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- Dark clothing during heavy days
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- Hydration and rest
Tip | Description |
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Use menstrual cups | Durable and convenient to use |
Flexible working hours | Discuss with your employer |
Hydration | Continue to drink enough water |
Conclusion
Well, there you have it! Menorrhagia may be a medical concept that sounds a bit intimidating, but with the right knowledge and support it can certainly be managed. We hope this guide has given you a better idea of what menorrhagia is. exactly is and how you can deal with it.
At Midwives Lelystad we are always ready to help you with all your questions and concerns. Don't hesitate to contact us if you think you have symptoms that may be related to menorrhagia. Together we can search for the best solution for you.
Thanks for reading and don't forget to take care of yourself! See younexttime!