Course of childbirth

What to Expect During Labor

Childbirth is one of the most special events in a woman’s life. At Verloskundigen Lelystad we do everything we can to ensure that you feel supported and comfortable during this important moment. Because every birth is different, we offer personal care and guidance that suits your specific wishes and needs. In this guide we give you an overview of what to expect, from the first signs to the moment you hold your baby in your arms.

The Beginning: Starting Labor or Loss of Amniotic Fluid

Many labors begin with contractions, which can range from mild abdominal pain to intense contractions in your lower abdomen. This is a sign that your body is preparing for birth. Sometimes labor begins with the waters breaking, releasing amniotic fluid and starting labor.

In the early stages of dilation, when the cervix opens to about 3 centimeters, labor may temporarily stop and the contractions may decrease or stop. This mainly occurs during first deliveries and is completely normal. In order to give your body the space to continue in a relaxed atmosphere, we will not be present all the time in this early phase. We will give you the rest you need and come back after a few hours to check how the process is going.

The Unlocking Phase: From 3 to 10 Centimeters

As the dilation progresses and the cervix opens further to about 4 centimeters, the contractions usually increase in strength and regularity. This is a sign that labor is starting to get going again. From this point on, we will visit you more often, usually every two hours, to check on your progress and to support you.

If you have chosen to give birth in a birthing centre or hospital, we will often leave when the dilation is around 5 centimetres. From that moment on, we will stay with you until the birth of your baby. In the case of a home birth we will stay with you from about 7 centimeters for a first child. If you have given birth before, we will stay with you from about 5 centimeters, because the delivery often progresses faster then.

The Pushing Stage: The Birth of Your Baby

At full dilation, around 10 centimeters, the pushing phase begins. This is the moment when you actively push to let your baby be born. This phase can be a bit awkward at first, but we are there to guide you step by step. The duration of this phase can vary, depending on whether it is your first delivery or if you have given birth before.

The Umbilical Cord and Placenta: The Debriefing

After your baby is born, we often wait a while before cutting the umbilical cord, so that your baby can receive some extra nutrients and oxygen. Then comes the birth of the placenta, usually within half an hour of the baby. This is a natural process, and we will continue to support you in this and ensure that everything goes well.

Unexpected Situations: What If Things Go Differently?

Although we do everything we can to promote a natural and smooth birth, sometimes things can go differently than expected. Unexpected situations can arise, such as a delayed birth or complications. In such cases, we are well prepared and work closely with gynaecologists and the hospital to ensure that you and your baby are in good hands. If necessary, we ensure a timely and safe transfer to the hospital.

Preparation and Aftercare

Good preparation is the key to a positive birth experience. During your pregnancy we will help you make a plan birth plan and provide extensive information on pain management, breathing techniques and what to expect. After the birth, we remain involved in your recovery and the care of your newborn baby. We also provide advice on breastfeeding, maternity care and dealing with the emotions that often accompany the period after the birth.

Questions? We're here for you!

At Verloskundigen Lelystad we understand that every birth is unique and that this can sometimes raise questions or uncertainties. We are here to answer all your questions and support you during this special journey to motherhood. Do you have questions or would you like more information about what to expect during labor? Feel free to contact us, we are here to help you.