Ramadan and pregnancy: What we want to tell you Ramadan, the holy month of fasting for Muslims, is a time of reflection, prayer and community. However, for pregnant women, participating in Ramadan can pose additional challenges, especially in the areas of nutrition and health. In this article we discuss the impact of […]

Pregnant and Infrared or the Sauna: A Guide to Safe Enjoyment When you are pregnant, relaxation is not only welcome, but also necessary. The wellness offers a wonderful opportunity to relax. However, during this special period in your life, it is important to take into account some guidelines to both […]

Pregnancy and sun: how do you enjoy yourself safely? The sun can feel wonderful, especially during pregnancy when you may enjoy moments of relaxation and rest. However, if you are pregnant, it is important to pay extra attention to how to enjoy the sun safely. The skin is more sensitive during pregnancy [...]