Estrogen supplements – Midwives Lelystad

Introduction⁣ to Estrogen Supplements: What are they⁢ and why use them?

When should you consider using estrogen supplements?

It is often difficult to determine when to consider estrogen supplements. Estrogen plays a crucial role in women's health and a deficiency can lead to several health problems. Consider ⁤ supplementation if you suffer from symptoms such as:

• • Hot flashes and night sweats

• • Mood swings⁢ or mood swings

• • Vaginal dryness and discomfort

• • Sleep problems

In addition, there are specific life stages and situations in which these supplements can be extra beneficial. Menopause is a common time to think about estrogen supplementation. Additionally, if you are undergoing certain medical treatments, such as chemotherapy, your doctor may recommend estrogen to minimize side effects. However, it is always important to do this in consultation with your healthcare provider.

The different types of Estrogen Supplements: Which one is right for you?

When you are looking for estrogen supplements, you will come across different types. Each type has its own benefits and uses. ⁢That's why it's important to understand which variant best suits your needs. There are mainly three types:

• • Bioidentical estrogen: This type is chemically identical to the estrogen that your body produces itself. It is often recommended for women who are going through menopause and want the most natural support possible.

• • Conjugated equine estrogens (CEE): This comes from the horse and is usually prescribed by doctors. It can be effective, but it is for a specific target group.

• • Plant estrogen⁣ (phytoestrogens): This type comes from plants and can provide relief from mild menopausal symptoms. It has a milder effect than synthetic variants.

In the table below you can easily see the differences between these supplements:

Think carefully about your personal situation before making a choice. A consultation with an expert, such as a midwife or naturopath, can help you choose the right variant. Moreover, the right choice ensures optimal effectiveness and satisfaction with the supplement you decide to use.

How do you use Estrogen Supplements safely and effectively?

To use estrogen supplements safely and effectively, it is important to follow some basic guidelines. Always start with⁢ consultation with your doctor before starting supplements. Remember that dosage is essential: too high a dosage can lead to side effects such as nausea, headaches and even hormonal imbalance. Also have regular health checks to monitor your progress and side effects. Always put safety first.

In addition, it is crucial to listen carefully to your body. If you notice any changes, such as weight gain, mood swings or skin problems, discuss this immediately with your healthcare provider. Below are some tips for safe use:

• • Choose the correct shape: ⁤Estrogen supplements are available ⁢in⁤ different forms such as pills, patches and gels.

• • Follow the recommended dosage: ⁤Strictly adhere to the prescribed dosage to minimize risks.

• • Combine⁢with⁤ a healthy lifestyle: Eat a balanced diet and stay active, this can improve the effectiveness of the supplements.

• • Be alert for side effects: Write down any side effects and discuss them with your doctor.

Potential side effects and risks: What you need to know before use

Although estrogen supplements can help with various hormonal problems, such as menopause symptoms and osteoporosis, it is essential to be aware of possible side effects and risks. Some people may suffer from headache, nausea, or tenderness in the breasts. In addition, the use of estrogen supplements can lead to more serious health problems such as: blood clots, high bloodpressure, or an increased risk of certain species cancer, such as breast cancer and uterine cancer. It is therefore always advisable to use these supplements under the guidance of a doctor.

Below you will find an overview of possible side effects and risks:

• • Gastrointestinal complaints: ⁤nausea, bloating.

• • Hormonal Effects: sensitive⁢ breasts,⁣ mood swings.

• • Cardiovascular problems: ​increased risk of blood clots and stroke.

• • Oncological risks: increased risk of breast cancer and uterine cancer.

Conclusion

If you have read this entire article, you are now much better informed about estrogen supplements. We hope you've gained "useful insights" into what exactly estrogen does, what benefits and risks are associated with it, and what alternatives are available.

We at Midwives Lelystad understand that making decisions about your health can be complex. That is why we are always ready to help you with personal advice and support. Whether you have questions about estrogen supplements, or other aspects of your health and well-being, you can always contact us for honest and expert guidance.

Do you have any questions or would you like to schedule a no-obligation consultation? Don't hesitate to contact us. Our team of experienced midwives is ready to help you make the best choices for your health. Stay well informed and take good care of yourself!

Thanks for reading and⁢ see you soon at Midwives Lelystad!